Guide Calculator Compounds Blog Get Milligram
Supplement / Antioxidant

Glutathione

Endogenous tripeptide and the body's master antioxidant. Very short plasma half-life with rapid cellular uptake. Parenteral route preferred due to poor oral bioavailability.

15min
Half-Life
90%
Bioavailability
SubQ
Route
15min
Peak Time
~2h
Duration
Strong
Evidence

Overview

Glutathione (GSH) is an endogenous tripeptide composed of glutamic acid, cysteine, and glycine in a unique gamma-linkage (γ-glutamyl-cysteinyl-glycine). With a molecular weight of 307.3 Da, it is the most abundant intracellular antioxidant in the human body — present in virtually every cell at millimolar concentrations.

Glutathione serves as the primary substrate for the glutathione peroxidase (GPx) and glutathione S-transferase (GST) enzyme families, which together form the body's core detoxification and free radical neutralization system. Every cell maintains a pool of reduced glutathione (GSH) and oxidized glutathione (GSSG), and the GSH/GSSG ratio is one of the most important indicators of cellular oxidative stress.

The rationale for parenteral (injectable) glutathione stems from a fundamental bioavailability problem: oral glutathione is rapidly degraded by peptidases in the gastrointestinal tract and extensively metabolized during first-pass through the liver. Subcutaneous injection bypasses both barriers, delivering intact glutathione directly into systemic circulation. The 15-minute plasma half-life reflects not instability, but rapid cellular uptake — the body efficiently pulls circulating glutathione into cells where it is needed.

Mechanism of Action

Glutathione operates across several interconnected biochemical pathways, all centered on its thiol (–SH) group on the cysteine residue, which serves as the active site for electron donation:

1. Direct Antioxidant Defense

Glutathione directly neutralizes reactive oxygen species (ROS) and reactive nitrogen species (RNS) by donating an electron from its thiol group. In this reaction, two molecules of reduced GSH are oxidized to form GSSG (glutathione disulfide). The enzyme glutathione reductase then recycles GSSG back to GSH using NADPH as the electron donor — linking glutathione recycling directly to the NAD+/NADPH metabolic axis.

2. Phase II Detoxification (Conjugation)

Glutathione S-transferase (GST) enzymes conjugate glutathione to xenobiotics, drugs, and endogenous waste products, making them water-soluble for excretion via bile or urine. This is Phase II of the hepatic detoxification pathway. Approximately 80% of the body's glutathione pool is concentrated in the liver, reflecting the organ's central role in detoxification.

3. Immune Cell Function

Lymphocytes, macrophages, and other immune cells require adequate intracellular glutathione for optimal function. GSH depletion is associated with impaired immune cell proliferation and reduced cytokine signaling. Replenishing glutathione supports the metabolic demands of active immune responses.

Key Pharmacological Properties

Pharmacokinetics

Injectable glutathione has one of the shortest plasma half-lives of any compound tracked in Milligram. After subcutaneous administration, peak plasma levels are reached within approximately 15 minutes, and the plasma half-life is also approximately 15 minutes. This rapid clearance reflects efficient cellular uptake rather than degradation — glutathione is actively transported into cells by carrier proteins including OATP (organic anion transporting polypeptides).

Parameter Value
Plasma Half-Life ~15 minutes
Time to Peak (Tmax) ~15 minutes post-injection
Bioavailability (SubQ) ~90%
Functional Duration ~2 hours
Steady State Not applicable (cleared between daily doses)
Primary Clearance Cellular uptake via OATP transporters
Extracellular Degradation γ-glutamyltransferase (GGT) on cell surfaces

Rapid Clearance ≠ Rapid Loss

The 15-minute plasma half-life can appear alarming at first glance, but it is misleading if interpreted as "the compound stops working after 15 minutes." Glutathione's disappearance from plasma reflects active cellular uptake — the body is pulling the compound into cells where it becomes part of the intracellular GSH pool. Once inside cells, glutathione participates in redox cycling and is continuously recycled between GSH and GSSG forms. The functional benefit persists well beyond plasma clearance.

The GSH/GSSG Cycle

Inside cells, glutathione exists in a dynamic equilibrium between its reduced (GSH, active) and oxidized (GSSG, inactive) forms. The enzyme glutathione reductase continuously recycles GSSG back to GSH using NADPH as the reducing agent. A healthy cell maintains a GSH/GSSG ratio of approximately 100:1 to 500:1. When this ratio drops — due to oxidative stress, toxin exposure, or aging — cellular function is compromised. Exogenous glutathione supplementation replenishes the intracellular GSH pool, supporting the maintenance of optimal redox balance.

Dosing Protocol

Glutathione dosing varies between subcutaneous self-administration and clinical IV push protocols. Commonly reported structures:

Daily SubQ Protocol
Dose Range 200–600 mg/day
Common Starting Dose 200 mg/day
Route Subcutaneous
Frequency Once daily
Duration Ongoing (wellness/detox protocols)
IV Push Protocol (Clinical)
Dose Range 600–2,000 mg per session
Route Intravenous push (slow, 5–15 min)
Frequency 1–3x per week
Setting Clinical / supervised
Common Pairing Often administered after NAD+ IV infusions

NAD+ / Glutathione Pairing

Glutathione and NAD+ are frequently administered together in longevity protocols because their mechanisms are biochemically linked. Glutathione recycling (GSSG → GSH) requires NADPH, which is derived from NAD+ metabolism. By replenishing both pools simultaneously, the two compounds support each other's functional pathways. Many IV clinics administer a glutathione push immediately following an NAD+ infusion.

Reconstitution Steps

Glutathione for SubQ injection is available as both pre-mixed sterile solutions and lyophilized powder. For lyophilized vials:

  1. 1
    Gather Supplies

    Glutathione lyophilized vial (commonly 200 mg or 600 mg), bacteriostatic water, alcohol swabs, and insulin syringes (29–31 gauge).

  2. 2
    Clean Vial Tops

    Swab both vial stoppers with alcohol pads. Allow to air dry for a few seconds before puncturing.

  3. 3
    Add Bacteriostatic Water

    For a 600 mg vial, adding 2 mL BAC water yields a concentration of 300 mg/mL. For a 200 mg dose, draw 0.67 mL (approximately 67 units on an insulin syringe). Direct the stream down the glass wall.

  4. 4
    Dissolve

    Glutathione dissolves readily with gentle swirling. The solution should be clear and colorless to slightly pale yellow. Discard if visibly cloudy or if particulates are present.

  5. 5
    Inject Subcutaneously

    Common injection sites include the abdomen (2 inches from the navel) and outer thigh. Rotate sites between injections to prevent localized irritation.

  6. 6
    Storage

    Refrigerate reconstituted glutathione at 2–8°C immediately after preparation. Protect from light. Use within 14–28 days depending on manufacturer guidance. Glutathione is sensitive to oxidation — minimize air exposure in the vial.

Frequently Asked Questions

What is the half-life of injectable glutathione?
Injectable glutathione has a plasma half-life of approximately 15 minutes. This is one of the shortest half-lives of any commonly administered compound, reflecting the body's rapid uptake of this endogenous tripeptide into intracellular compartments where it performs its antioxidant functions.
What is the typical glutathione injection dose?
Commonly reported subcutaneous glutathione doses range from 200 to 600 mg per day. Many protocols use 200 mg daily for maintenance and up to 600 mg daily during loading or intensive phases. IV push doses in clinical settings may range from 600 to 2,000 mg per session.
Why is injectable glutathione preferred over oral supplements?
Oral glutathione has very low bioavailability because the tripeptide is broken down by digestive enzymes and undergoes extensive first-pass metabolism in the liver. Parenteral administration (SubQ or IV) delivers intact glutathione directly into the bloodstream, producing significantly higher plasma levels than oral supplementation.
Can glutathione be taken with NAD+?
Glutathione and NAD+ are frequently combined in longevity and wellness protocols. They operate through complementary pathways — glutathione handles antioxidant defense and detoxification, while NAD+ supports cellular energy production and DNA repair. No pharmacokinetic interactions are widely reported at standard doses.
How often is glutathione typically injected?
Most reported protocols use daily subcutaneous injections. Due to its very short 15-minute plasma half-life, each dose produces a transient spike followed by rapid cellular uptake. Daily dosing is standard for maintaining elevated intracellular glutathione levels. Some protocols use 3–5 times per week for maintenance.
What is glutathione made of?
Glutathione is a tripeptide composed of three amino acids: glutamic acid (glutamate), cysteine, and glycine — linked in the sequence γ-glutamyl-cysteinyl-glycine. The γ-glutamyl bond (gamma linkage) is unusual and protects the molecule from normal peptidase degradation, though it is still rapidly metabolized in plasma.

Track your protocol with Milligram

Real-time level tracking, dose reminders, and protocol analytics for 100+ compounds.

Download Milligram

Related Compounds

Related Reading